Hie erken.
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Summer & Spring Yoga - hathaflowWhat: Yoga, Mediation & Relaxation in an informal setting; suitable for all levels
Why: Create flexibility & strenght in the body and mind; connect to yourself, the here & now When: Wednesdays of June & July Where: Nieuwe Herengracht 95, Amsterdam Price: €95 euro for 8 weeks (€15,00 for a separate session) Bring out the Sun - Salutation Yoga WorkshopWhat: :Learn three famous yoga-flows and learn to adopt them to your body
Why: Sequences (vinyasa) get you in the flow, and you can practice them at home as well When: Sunday 20th of September, 16.00 - 18.00 Where: Nieuwe Herengracht 95, Amsterdam Price: €20,- Autumn Retreat WeekendWhat: Yoga, meditation, workshops, nature walks, good sleep, relaxing, reading, writing
Why: Give yourself a break from work and really reconnect at all levels; stop doing, start being! Where: A place surrounded by nature When: 27th, 28th and 29th of November More information: leave your details or sign up! Office Yoga
What: Yoga, Mindfulness & Meditation in your office; customized to your company's needs
How: Customized designed programme of 6-8 sessions Why: Great for stress and RSI prevention, increases employees' productivity* Bring: Nothing! YogaLise (and a bunch of yogamats and other materials) comes to you! Price: On inquiery Yoga Videos @ HomeWhat: Many short yoga videos you can practice whenever, wherever.
How: Subscribe on YogaLise's YouTube channel or just simply search "YogaLise" in YouTube. Full Moon Yoga & MeditationWhat: Yoga, Meditation, Tea & Rituals - all underneath the bright light of the full moon
Why: Try something new, experience nature's forces, share a moment with friends Bring: A friend, a yogamat (if you have one) and wear comfortable (warm) clothes When: No full moon meditations until January 2016 Price: As free as the sun (and the moon) |